There is no truer saying. We all have our favourite products, beauty regimes etc, but our healthy bright fresh looking skin has to come from within. There really is only so much that a treatment or product can do to help your skin. So, imagine the effects of not only using amazing creams and having wonderful treatments, but also eating our way to healthy luminous skin. So why don’t you treat your skin to antioxidant-rich fruit and vegetables, healthy fats from oily fish and nuts, and a varied and balanced diet. This should give optimal levels of the nutrients that are crucial for radiant skin, including beta carotene, vitamins C and E, zinc and selenium. Call us to discuss the treatment that will not only be the best for your skin but also for your state of mind. Thus achieving a complete holistic approach to your appearance.